"A journey of a thousand miles begins with one step." -Lao Tzu
Yoga events are for building your yoga practice. They are used to learn, make connections, and to create different experiences on the mat, whether you are a new yoga student or an seasoned yogi.
March 24th, 2019
Inspire Yoga Studio ( Grapevine)
6:00 - 7:00 pm
Skip the bubble bath and unwind with a Sound Bath. Relax with an immersion in sound frequency that helps reduce anxiety, regulate the nervous system, and improve your mood. We will begin the class with some mindful movement leading into a guided meditation. Then prepare to be submerged in the sound waves emanating from crystal bowls that will lead to a peaceful state of being. By savasana, you will be ready to enjoy a deeper sense of calm and restfulness. Treat yourself to this unique 1 hour class and sign up now!
Sign up on MindBody or Call call April Borge