Get on your mat and heal yourself

Class Schedule

*All classes are at Flower Mound, LifeTime Fitness*

Mondays:

6:00 pm- Slow Burn

7:15 pm- Yin

Tuesdays:

9:00 am- LPY Vinyasa* (Hot Vinyasa)

10:30 am- Yin

Wednesdays:

8:00 am- Yoga Therapy

Thursdays:

9:00 am- LPY Vinyasa* (Hot Vinyasa)

10:30 am- Slow Burn

Saturdays:

10:00 am- Slow Burn