Get on your mat and heal yourself

Class Schedule

 Life Time Fitness - Flower Mound & North Dallas

 

Mondays:

6:15 pm- Flow ( heated vinyasa)

7:30 pm- Surrender (yin)

Tuesdays:

9:00 am- Flow (heated vinyasa)

10:15 am-  Surrender (yin)

Wednesdays:

12:00 pm  - Surrender (yin at North Dallas Life Time)

5:30 pm Yoga Bridge  - Yoga for Cancer Survivors ,  Texas Oncology Office Flower Mound  ( every other week)

Thursdays:

9:00 am- Flow  (heated  vinyasa)

10:15 am- Surrender  (yin)