Insprirations

"I have been a seeker and I still am, but I stopped asking the books and the stars.
I started listening to the teaching of my Soul." ~ by Rumi

Welcome to My Blog

Posted by Yoga Jean Marie on November 18, 2016

Meditation and Why?

Namaste – LOVE AND PEACE Two of my favorite books on meditation are “Meditation for Beginner” by Jack Kornfield and “The Art of Living” William Hart.   Both are based on Vipassana Meditation; or Mindfulness. Vipassana a Pali word meaning “to see things as they really are“. It is the a form of meditation widely …read more

Posted by Yoga Jean Marie on November 9, 2016

Making A Difference

  You want make a difference in the world? It starts with how you walk into a room. Instead of saying, “Here I am!” Say, “There you are.”   Namaste,   Over the years I have met a lot of wonderful people that created this space and mindfulness to be better. Being better opened my …read more

Posted by Yoga Jean Marie on November 1, 2016

Autumn : Is the season for letting go

Namaste’ The crisp cool air, leaves falling, shorter days and longer nights, nature is telling us Fall is here. (In Northern Texas anyways) It is a reminder as nature shifts we should shift with it.   Autumn is a great time to self reflect, change our routine and do more YIN! Let me explain. This …read more

Posted by Yoga Jean Marie on September 14, 2016

I know my purpose is to serve others.

Namaste,   I am Jean Marie, a 50 year old full time yoga teacher. I have 3 grown children, a loving and supportive husband, and 2 dogs. I walked into this yoga world in 2002, after a divorce, looking for peace. What I later found out through my journey in yoga, was that peace was …read more

Our Blog

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Blog Post

Posted by Yoga Jean Marie on November 9, 2016

Making A Difference

  You want make a difference in the world? It starts with how you walk into a room. Instead of saying, “Here I am!” Say, “There you are.”   Namaste,   Over the years I have met a lot of wonderful people that created this space and mindfulness to be better. Being better opened my

Posted by Yoga Jean Marie on November 1, 2016

Autumn : Is the season for letting go

Namaste’ The crisp cool air, leaves falling, shorter days and longer nights, nature is telling us Fall is here. (In Northern Texas anyways) It is a reminder as nature shifts we should shift with it.   Autumn is a great time to self reflect, change our routine and do more YIN! Let me explain. This

Posted by Yoga Jean Marie on September 14, 2016

I know my purpose is to serve others.

Namaste,   I am Jean Marie, a 50 year old full time yoga teacher. I have 3 grown children, a loving and supportive husband, and 2 dogs. I walked into this yoga world in 2002, after a divorce, looking for peace. What I later found out through my journey in yoga, was that peace was

Posted by Yoga Jean Marie on September 5, 2016

Yoga and Time

“The way we spend our time defines who we are.” -Jonathan Estrin Namaste’ These two words yoga and time have more meaning behind them than you may think. Yoga is not all a work-out but more a work-in. Time teaches us to make good use of what we are given or it teach us the

Posted by Yoga Jean Marie on January 11, 2016

Reflection of 2015

   ” I am a part of all that I have met”   Alfred Tennyson I can’t believe it is already the second week of January, 2016! Time keeps ticking and I feel as if I am trying to catch the time every day. So much to do but most of all put 2015 into perspective.

Our Blog

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Blog Post

Posted by Yoga Jean Marie on November 9, 2016

Making A Difference

  You want make a difference in the world? It starts with how you walk into a room. Instead of saying, “Here I am!” Say, “There you are.”   Namaste,   Over the years I have met a lot of wonderful people that created this space and mindfulness to be better. Being better opened my

Posted by Yoga Jean Marie on November 1, 2016

Autumn : Is the season for letting go

Namaste’ The crisp cool air, leaves falling, shorter days and longer nights, nature is telling us Fall is here. (In Northern Texas anyways) It is a reminder as nature shifts we should shift with it.   Autumn is a great time to self reflect, change our routine and do more YIN! Let me explain. This

Posted by Yoga Jean Marie on September 14, 2016

I know my purpose is to serve others.

Namaste,   I am Jean Marie, a 50 year old full time yoga teacher. I have 3 grown children, a loving and supportive husband, and 2 dogs. I walked into this yoga world in 2002, after a divorce, looking for peace. What I later found out through my journey in yoga, was that peace was

Posted by Yoga Jean Marie on September 5, 2016

Yoga and Time

“The way we spend our time defines who we are.” -Jonathan Estrin Namaste’ These two words yoga and time have more meaning behind them than you may think. Yoga is not all a work-out but more a work-in. Time teaches us to make good use of what we are given or it teach us the

Posted by Yoga Jean Marie on January 11, 2016

Reflection of 2015

   ” I am a part of all that I have met”   Alfred Tennyson I can’t believe it is already the second week of January, 2016! Time keeps ticking and I feel as if I am trying to catch the time every day. So much to do but most of all put 2015 into perspective.