Insprirations

"I have been a seeker and I still am, but I stopped asking the books and the stars.
I started listening to the teaching of my Soul." ~ by Rumi

Welcome to My Blog

Posted by Yoga Jean Marie on September 9, 2017

Why Do a Yoga Retreat?

“Fall in love with taking care of yourself. Mind, body, spirit.”   Namaste’   I have been teaching yoga for over ten years and recently decided to add yoga retreats as a new experience for those who are trying to expand their yoga practices. I had my first retreat this past March in Broken Bow, …read more

Posted by Yoga Jean Marie on April 22, 2017

Direction and Choices

Namaste’ It has been a while since I sat down and blogged about something that I felt so strongly about.  Every week I prepare my classes for all the formats I teach but what I take the most time on, is the message. I feel my job as a Yoga Teacher is that I bring …read more

Posted by Yoga Jean Marie on January 6, 2017

Yoga Doesn’t Take Time… It Gives Time.

“Yoga doesn’t take time …it gives time,” is written by Ganga White. You need yoga the most when the hour long class seems long and will take up too much time.   Yoga allows us to bring all the garbage with us on the mat: the anger, frustration, fear, doubt, insecurities,  tension, etc. Our bodies …read more

Posted by Yoga Jean Marie on December 17, 2016

Human Connection

Namaste’ This week is about creating a personal connection with everyone around you. Hedy Schleifer was on Ted talk and I happened to stumbled across her talk about “Power of Connection“. It is amazing how 19 minutes can make a difference in my day. She says, “there are three invisible connections or connectors we have …read more

Our Blog

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Blog Post

Posted by Yoga Jean Marie on September 9, 2017

Why Do a Yoga Retreat?

“Fall in love with taking care of yourself. Mind, body, spirit.”   Namaste’   I have been teaching yoga for over ten years and recently decided to add yoga retreats as a new experience for those who are trying to expand their yoga practices. I had my first retreat this past March in Broken Bow,

Posted by Yoga Jean Marie on April 22, 2017

Direction and Choices

Namaste’ It has been a while since I sat down and blogged about something that I felt so strongly about.  Every week I prepare my classes for all the formats I teach but what I take the most time on, is the message. I feel my job as a Yoga Teacher is that I bring

Posted by Yoga Jean Marie on January 6, 2017

Yoga Doesn’t Take Time… It Gives Time.

“Yoga doesn’t take time …it gives time,” is written by Ganga White. You need yoga the most when the hour long class seems long and will take up too much time.   Yoga allows us to bring all the garbage with us on the mat: the anger, frustration, fear, doubt, insecurities,  tension, etc. Our bodies

Posted by Yoga Jean Marie on December 17, 2016

Human Connection

Namaste’ This week is about creating a personal connection with everyone around you. Hedy Schleifer was on Ted talk and I happened to stumbled across her talk about “Power of Connection“. It is amazing how 19 minutes can make a difference in my day. She says, “there are three invisible connections or connectors we have

Posted by Yoga Jean Marie on November 18, 2016

Meditation and Why?

Namaste – LOVE AND PEACE Two of my favorite books on meditation are “Meditation for Beginner” by Jack Kornfield and “The Art of Living” William Hart.   Both are based on Vipassana Meditation; or Mindfulness. Vipassana a Pali word meaning “to see things as they really are“. It is the a form of meditation widely

Our Blog

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Blog Post

Posted by Yoga Jean Marie on September 9, 2017

Why Do a Yoga Retreat?

“Fall in love with taking care of yourself. Mind, body, spirit.”   Namaste’   I have been teaching yoga for over ten years and recently decided to add yoga retreats as a new experience for those who are trying to expand their yoga practices. I had my first retreat this past March in Broken Bow,

Posted by Yoga Jean Marie on April 22, 2017

Direction and Choices

Namaste’ It has been a while since I sat down and blogged about something that I felt so strongly about.  Every week I prepare my classes for all the formats I teach but what I take the most time on, is the message. I feel my job as a Yoga Teacher is that I bring

Posted by Yoga Jean Marie on January 6, 2017

Yoga Doesn’t Take Time… It Gives Time.

“Yoga doesn’t take time …it gives time,” is written by Ganga White. You need yoga the most when the hour long class seems long and will take up too much time.   Yoga allows us to bring all the garbage with us on the mat: the anger, frustration, fear, doubt, insecurities,  tension, etc. Our bodies

Posted by Yoga Jean Marie on December 17, 2016

Human Connection

Namaste’ This week is about creating a personal connection with everyone around you. Hedy Schleifer was on Ted talk and I happened to stumbled across her talk about “Power of Connection“. It is amazing how 19 minutes can make a difference in my day. She says, “there are three invisible connections or connectors we have

Posted by Yoga Jean Marie on November 18, 2016

Meditation and Why?

Namaste – LOVE AND PEACE Two of my favorite books on meditation are “Meditation for Beginner” by Jack Kornfield and “The Art of Living” William Hart.   Both are based on Vipassana Meditation; or Mindfulness. Vipassana a Pali word meaning “to see things as they really are“. It is the a form of meditation widely